The mental game,
finally measured.
Teamaet tracks 9 real-time cognitive signals from daily check-ins, builds a living model of each athlete's mental state, and delivers precise interventions grounded in Self-Determination Theory and Acceptance & Commitment Therapy.
Used by collegiate and professional sport programs
9
Cognitive signals
2
Validated frameworks
Real-time
AI coaching
100%
Athlete-safe language
From check-in to breakthrough
Athletes check in daily
A guided 90-second check-in captures mental and emotional state across SDT and ACT dimensions — no clinical jargon, just honest reflection.
AI builds your cognitive map
Real-time signal calculators translate check-in responses into 9 quantified cognitive signals, surfacing patterns invisible to the naked eye.
Get precise interventions
Personalized ACT-based exercises, coach alerts, and AI coaching conversations arrive exactly when and where they are needed most.
Coaches lead. Athletes grow. Both win.
Team Readiness
See every athlete's mental state at a glance. Identify who needs support before performance suffers.
Smart Alerts
Proactive notifications when an athlete's signals indicate risk, burnout, or breakthrough potential.
AI Query Assistant
Ask your team data anything in plain language. "Who struggled with focus this week?" — answered instantly.
Member Notes
Keep private notes on each athlete with built-in ethical tension flagging for sensitive observations.
9 signals. A complete picture.
Each signal is grounded in peer-reviewed sport psychology research and calculated fresh from every check-in — no guessing, no generalities.
Readiness
Overall mental readiness for performance
Focus Stability
Consistency of attentional control
Stress Response
How you are handling pressure today
Cognitive Load
Mental bandwidth currently available
Recovery Slope
Rate of mental recovery between efforts
Autonomy
Sense of choice and ownership in your role
Competence
Confidence in your abilities right now
Relatedness
Connection to teammates and coaches
Stressor Stacking
Cumulative pressure load across life domains
Built on the science of human motivation.
Self-Determination Theory and Acceptance & Commitment Therapy are two of the most rigorously validated frameworks in sport and clinical psychology. Teamaet brings them together into a single, practical platform — no PhD required.